What equipment is needed for lactate threshold testing?

Question

What tools should one have in order to perform a lactate threshold test?

Answer 1

Nonetheless, you will also need a lactate meter, lactate testing strips, a sharp bin for used lancets, and possible alcohol wipes (but not always). It is also advisable to have a bike, treadmill or any other equipment relevant to the modality of your test. Do not rush and ensure your equipment is prepared in advance with additional supplies already available.

Comments

I’ve been looking at buying a Lactate monitor for about a year but I wasn’t sure which one to get.
This content has helped a lot, thanks.
I did have a test on the row erg at Lincoln university (UK) last year, but I really want my row, ski and running tested this time, which would be 3 separate days £££.

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The lactate pro 2 costs approx 1K$.. So a sports institute test will be more accurate and cheaper, I think.

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Hey - I can see that you have used one time only pricking devices - do you think this is crucial for accurate readings or one can use a multiple usage one to achieve a similar result? Thanks

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Where can we buy the device?