Are the health benefits of green powders like AG1 scientifically proven?

Question

Lately, I have come across various reviews that say positive things concerning green powders, AG1 included. But are these purported health benefits scientifically true?

Answer 1

Even with positive feedback and assertations, science backed reviewers and nutritionists not affiliated with firmings are doubtful of the effectiveness of green powders such as AG1. Most of them have not passed the scrutiny of the FDA; and there are frequent disputes among experts as to their health benefits. There is a clear agreement among unbiased professionals that the gains are lamentably minimal, or are, as at now, unsupported by evidence.

Comments

Being deeply entrenched in nutrition research, both for sport and general health, along with exercise science research, and having been in the fitness industry for nearly a decade, any product that claims to be a panacea of benefits is going to have a kernel of truth blown way out of proportion. People always want a convenient fix to their issues, like nutrition in this case, rather than actually make true dietary changes, such as eating more plants (ya know, those actually green whole foods). Marketing is powerful but honesty and science can prevail. Solid content as always Josh!

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I thumbs up anything that educates people about the bs that is AG1. Thank you sir!

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FINALLY, someone checks this BS out. It was EVERYWHERE some months ago. It's gone a bit quiet now.

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So we have yet another case where "If it sounds too good to be true, if probably is"

Insert shocked Pikachu face emoji.

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i just lost all respect for Huberman, stanford educated but too stupid or acting stupid to not know that AG1 is a scam.

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it blows my mind that people need content like this to spot an obvious scam

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I respected Dr. Rhonda so much for speaking the truth about AG1.

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Been taking AG1, you just saved me money by canceling- great content

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Finally, someone made this content. Thanks, Josh.

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I love when my intuition is confirmed years later by actual science and research

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One of my cousins uses AG1, he gave me 4 packs and I must say personally I noticed an increase in energy, however I have always been of the opinion that I would prefer to spend the money on real vegetables and make a green smoothie with veges and water than to buy a green power with some questionable ingedients. But to each their own.