Are there common nutrient deficiencies that AG1 does not address?

Question

I have a worry regarding nutrient deficiencies. Are the AG1 most common nutrient deficiencies like those?

Answer 1

AG1 does not contain iron, vitamin D or calcium which are the typical nutrient deficiency in Western countries. If you intend to correct certain deficiencies, it would be warranted to consider taking particular supplements that address these needs or stick to eating a broader range.

Comments

Good timing since Bryan Johnson just released his content on it to promote his line of crap. Best thing you can do for your gut health is eat more fiber consistently. I used to have all the issues with my stomach, pain in the lower left, bloating, had to poop all the time, painful poops. Tried lots of stuff, probiotics and all the jazz. Best thing that helped was just eating a cup of oatmeal every day.