Intermittent fasting is a cyclical way of eating in which fasting and eating times alternate. Whenever Chris Pratt would utilize intermittent fasting, he limited his meals to a time frame Scheduled from noon to six PM. In that period, he used to eat healthily, which included chicken breast, lean protein, vegetables, eggs, avocados, and black coffee. This helped in reducing body fat for his character in ‘The Terminal List’.