Is Ketchup High in Sugar?

Question

I like to douse my food in ketchup. Should I be worried about the amount of sugar it contains?

Answer 1

Now, let’s take a look at ketchup; it can be high in sugar. For instance, 1 bottle of ketchup can contain up to 133g of sugar. If you are looking to lose constant weight, going for the reduced sugar ketchup or the no sugar added ketchup can be a better option.