I recently went through the painful task of trying to find an Intel-based Mac which has 6 cores or more for running a VM which can in turn simulate network routers & switches. I was really disappointed to see that despite improved thermals, recent iMacs & 16” MacBook Pros still ramp up the fans. The 6 core 2018 Mac Mini is the same, but heats up to an incredible degree. I can’t justify a new Mac Pro but someone recommended an iMac Pro.
I picked up a used base model with 8 core cpu and its blown me away (not with the fans). No matter what I do, it’s utterly silent and does everything at much lower temperatures than any of the other machines I’ve tried (including a 2013 Mac Pro). It might be a few years old, but it’s been a great purchase and IMO lives up to the “Pro” moniker.